Cauliflower

Supper Foods

Supper Foods
Cauliflower
It's cabbage and it is flower, rich in vitamins A, B1, B2, B3, B5, C and K. It's also a generous source of calcium, chlorine, sulfur, iron, magnesium, phosphorus and sodium.

Today it still has the advantage of being poor in calories and that is why it's a suitable food for some diets.

Regarding prevention, the list is long: from rheumatoid arthritis to constipation, it fights premature aging and cleanses and detoxifies the organism.