Supper Foods

Supper Foods
Lemon
We don't think in lemons as a food. We look at them as a condiment, whether it is salads, meals, desserts or some alcoholic beverages.

But the truth is that lemons can be use for much more. Lemons doesn't only have vitamin C, The also have a high content of calcium, iron, iodine and other vitamins that do good to the human being.

If we talk about his properties, they are numerous: it helps digestion, it does good to the stomach and the skin, it cures the inflammations, it helps to control the blood pressure, it purifies the blood, it helps to lose weight, it is good for the teeth and it is said that is also excellent for hair treatment.